Ariel Khadr
Ariel Khadr competes as a model for IFBB Fitness Pro and is a sponsored Athlete. When she quit her gymnastics profession She began competing in fitness contests at the age of was just 16 years old. She was 17 years old when she was awarded her Professional Card. Ariel Khadr, sponsored athlete and IFBB Fitness Pro competitor model. She started competing in fitness contests when she was 16, following the end of her gymnastics training in the early years of her life. She earned her Pro Card within a year when she was 17. This made her the youngest IFBB Pro in history. Ariel was able to take a break of six years from the stage after earning her Pro Card to complete her college studies. The return to competitive competition in 2015 was an extension of previous performances, in which she took part in elite competitions such as Mr. Olympia or the Toronto Pro Supershow. She competed for a few years following her debut, setting herself higher goals each year. She also won four fitness titles by the end of 2009. Additionally, her 2009. NPC Team Universe Fitness Nationals Champion made her one of the youngest Fitness Professionals from IFBB in history. Ariel Ariel Ariel took an absence of six years from competitive sports following her professional card's issuance to finish her college education. The first time she competed professionally with IFBB was in the 2015 Phoenix Europa Games in October 2015. In the end, she was 3rd overall at the event. In summer 2016, she took home the IFBB Toronto Pro Supershow and consequently, she was able to qualify for Fitness Olympia. She walked out on stage three month later and returned with a sixth place within the Fitness Division. Ariel admits she didn't have any goals. She was happy about her position. Given that she competed against the some of the top competitors. Ariel has improved her physique each year. Ariel's most favorite part of her body to exercise includes her lower back. Her usual back workout is made up of bent-over rows, single-arm lat pull-downs, on a machine pull-ups, as well as seated rows. She usually warms up first before moving onto the working sets. Ariel is also known for making use of every minute. Ariel accomplishes this by creating all of the back exercises she does, doing three or four supersets of 10-12 reps. The routine she follows is sort of exercise twice a week, with one day being a light weight day and another heavy weight day.
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